Archive of: December, 2014

  • New Year, New Resolutions

    New Year, New Resolutions As we start the New Year, individuals across the globe set new resolutions, reflect on the outcomes of prior resolutions, and look forward to the year ahead. Many folks make health related resolutions such as exercising at least 3 times a week, or reaching 10,000 steps per day. Perhaps the resolution is broader - say to do something new every month. We might even decide that this is the year for no resolutions at all because we “fail” at them by February anyways.

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